Dr Nighat Arif – Urdu/Punjabi Podcast Host

Specialist interest women’s health, Menopause and mental health.

A medical educator, promotor of organ donation and tackling taboo, stigma subjects within South Asian communities. I am passionate about creating awareness, providing compassion and understanding for mental well-being in our communities.

Working with SF has given me the opportunity to break down those language barriers and with my fellow co-host, Paramjit, which enabled me to reach and spread awareness in my mother tongue.

Also the resident GP BBC Breakfast and BBC Look East.