Past events

31st March 2019 Mental Health Awareness Bedford.

A huge thank you and much appreciated support from all the charities and volunteers who came out on Mother’s day to participate in this event and are working hard to make a change. We are so grateful!

12th March 2019 University of Manchester

Cultural Barriers and Mental Health : Powerful, Informative and relatable.

With Dr Ravjot Kaur and Jas Rai.


20th February at University of Westminster.

Importance of Mental Health, self care with welcoming input from marrow Westminster raising awareness for collecting swabs and why more stem cells donors are needed from the BME community.


9th December 2018 Mental Health and Wellbeing event with The Heera Foundation at Gurdwara Guru Nanak Parkash Coventry

Mental Health at Southampton University 26th November 2018


20th November 2018 Mental Health/ Alcohol and Drug Addictions at University of Derby

10th October World Mental Health Day at Brunel Sikh Society with Mental  Health is not a Taboo!

Pictures from 16th Sept Event in Gravesend Kent.

Thank you to Siri Guru Nanak Darbar Gurdwara for holding the Mental Health and Suicide Prevention Awareness Day, but also a big thank to all the charities who attended ;

Mind,  Papyrus,  Maytree , Rethink, Young Addaction, Walk Tall, The Gr@nd, Alzheimer’s and Dementia support services.


180916 Mental Health Awareness Event