Their Journeys

With Guru’s Kirpa, individuals have been empowered to share their journeys with Mental Health. They have struggled, but have found hope. This is them sharing with you that recovery is possible and help is out there.

Please be mindful of the journeys below and ensure if you require support see our signpost page. The journey’s do contain some emotive subjects.

Thank you





Capture 3

33yrs 2

Share your journey and experience of mental  health at